SMTWTFS
Anytime0
Morning0
Afternoon0
Evening0
Mood
Recent
Analytics
Mood
Trend (90d)
Distribution
By weekday
Streak & volatility
0
day streak
–
volatility
Tasks
Completion
By time of day
By priority
To-do: 0/0 · Daily: 0/0
Water
Last 30 days
Average: 0 glasses · Goal hit rate: 0% · Streak: 0 days
Patterns
Mood on days you finished a to-do: – · other days: –
Day 1 on Trock.
Settings
Beta
Turn on early features: habit tracker, PIN app lock, developer API, Google Drive backup. Off doesn't delete anything, it just hides them.
Account
Personal info
Used only for a basic formula to calculate your personal daily water goal.
Water goal: 8 glasses
Spotify
Family link
Link with a parent or child account so they can follow your trends in Trock Guardians.
Children linked to you
Supervising you
Data
Danger zone
Permanently deletes your account and everything in it — moods, tasks, water logs, and any linked guardian connections. This can't be undone.